Kim lost 19 pounds in 30 days and now she can keep up with her grandkids!
Success stories like these are my favorite part of the 10 Pound Jumpstart Challenge. On the Challenge, Kim learned how to make better food choices - and even got rid of her "secret" candy stash!
Here is one of my clients who had amazing success with the 10 Pound Jumpstart Challenge.
Meet Kim - a motorcycle-riding grandma (love that!) that can now sit comfortably on that Harley behind her husband after completing the 10 Pound Jumpstart Challenge.
Not only has she lost 19 pounds, Kim learned the mindset for a healthier way of eating. She got rid of her secret candy stash at work, and is now making better food choices at home and while eating out.
Hello, it's me again. Kim. Laura asked us to get on and do a testimonial about our 30 day challenge.
It was the best 30 days of a challenge that I have been on. I loved it. I learned a lot.
I can actually bend over and, sitting down, bend over and tie my shoes and not gasp for air or be in pain. I can run after my grandkids. I can actually sit on the back of our Harley and have space between me and my husband instead of being squished. I was able to fit into a pair of chaps that I didn't think I'd ever be able to get into.
I loved the challenge and am making better food choices. I can eat the fajitas instead of having the tortillas. I don't do any more fried foods, the blooming onions with the ranch dressing. No more stopping at fast food restaurants.
Chocolate was my biggest challenge. I am a chocoholic, a sweet-a-holick. All my friends and my husband know I have cubbies and chocolate hidden everywhere. My desk at work had everything that you can think of, candy bars, chocolate, little cookies, little cakes. No more. I got rid of all of that. Now I don't snack in between my meals. I eat my meals that I was supposed to have during the day, smaller portions, and I'm 19 pounds, 19 glorious pounds gone and I can't wait to see what the next 30, 60, 90 days has in store for me.
So thanks Laura. Thanks to all the ladies and the challenge. I am so proud of myself and of everybody who did the challenge and let's continue on. Thanks.
I'm so happy for Kim and can't wait to see how her new habits and food choices lead to even more success for her in the upcoming months!
I would love to see you succeed in your weight loss and healthy lifestyle goals too!
No matter how old you are, no matter how bad you might think your genetics are, and no matter how lost you might feel after trying and abandoning past diets and workout program.
You absolutely, positively can have the lean, sexy body that you dream about.
It doesn’t matter whether you’re 21 or 61 or whether you’re in shape or not. No matter who you are, I promise that you have the power to transform your body and life.
So, would you like my help?
If you answered “Yes!” then you’ve taken a leap, not a step, toward the new you - the leaner, stronger, healthier, and happier you who loves her body, inside and out. Your Journey begins as soon as you click HERE to get started.
Laura Sales | Healthy Lifestyle Blog laura@blog.laurasales.com Facebook.com/laurasaleshealthcoach IG: @laurasales3x
