Ginger Ground Beef Bowls with Cauliflower Rice

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3X Weight Loss Ginger Ground Beef Bowl

Ginger Ground Beef with Cauliflower Rice


  • Author: Laura Sales

Ingredients

Scale
  • 1 pound ground beef. organic, grass-fed
  • 1/2 yellow onion, diced
  • 1 red or greed bell pepper, diced
    salt and pepper, to taste
  • 3 cloves minced garlic
  • 1 - 2  tablespoons fresh ginger, grated
  • 1 teaspoon sesame oil
  • 1/3 cup coconut aminos
  • 1 teaspoon onion powder
  • 1 tablespoon rice wine vinegar (or apple cider vinegar)
  • cauliflower rice
  • green onion, sliced thin for garnish
  • sesame seeds, for garnish
  • optional vegetables:  carrots, zucchini, cucumber, etc, julienned or diced

Instructions

  1. For the sauce: In a bowl, combine coconut aminos, sesame oil, onion powder, and vinegar.  Stir until combined, then set aside.
  2. Heat a large non-stick skillet over medium heat. When hot, add ground beef, salt and pepper. Use a spoon or spatula to break the meat into small pieces as it cooks. Cook the meat for about 6 minutes or until cooked through, stirring occasionally. Add onion and bell pepper to skillet and cook for a couple of minutes.*
  3. Reduce heat to medium-low and add garlic and ginger, then saute until fragrant, about 30 seconds.
  4. Add the sauce to the pan and cook for 3-5 minutes, stirring occasionally, until the vegetables have softened.
  5. Serve with prepared cauliflower rice. Garnish with green onions and sesame seeds if you wish.

*optional vegetables can be added either raw when your serve, or during the cooking phase when you add the bell peppers.

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